“Through the practices of yoga, I aim to spark curiosity and challenge people to own their power.”Sara Strother

Latest Musings

Bring it on Ohm

The Chicago Reader attended my Led Zeppelin tribute class in May. Good times, bad times. It’s an honor even if what actually gets the public’s attention is the times I steer from traditional asana classes.

Peacocks and Peril

This week’s classes are nestled around core, backbends and getting on the other side of your experience.

More Musings
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Darrenekahastamayurasana