16 Week Apprentice Program

Teacher Training Ongoing program

The Apprentice Program is an opportunity for local teachers to receive mentoring in order to be challenged to take their teaching to the next level of excellence.

Medium copy of 2007 09 06 thu 15.44.03

Mother's Day Treat

Special Class May 11, 2019
yogaview, Wilmette

Being a mother is worth celebrating! Join us at Yogaview Wilmette for an afternoon to treat yourself or your mom with the rejuvenating power of yoga.

Medium 2015 06 27    173112

Galena Yoga Retreat

Retreat July 19-21, 2019
Knowhere Retreats Galena

Get away to the gorgeous rolling hills of Northwestern Illinois! Galena is a quiet and historic town nestled amidst hills, valleys, and bluffs just a 2.5 hour drive from Chicago. Come for good yoga, good company and a relaxing atmosphere.

Medium img 4667

Psoas Release Party

Workshop September 8, 2019

The Iliopsoas is a major player in your physical and emotional well being. Why is it a party? Because when you learn to locate and release the grip of these muscles, life changes for the better right inside of you.

Medium file 000  5

Super Human Shoulders

Workshop October 18, 2019
yogaview, Wilmette

Join Sara for an evening to transform your understanding of shoulder alignment and strengthen your upper body. Gain access to your natural super-human abilities.

Medium 20170310 sara 0246

5 Week Continuing Education for Teachers

Workshop October-November 2019

Wednesdays are the new study hours for teachers! Join Christina Corso and I for this 5 week continuing ed series to tune up your sequence skills, learn to adjust students with emphasis on alignment, take your prop and asana game up a notch and weave themes to give your classes more meaning. Pop in for one or save on pre-registering for the full 5 sessions.

Medium image00000036

Love Your Lower Back

Workshop November 1, 2019

Learn to love you lower back instead of dreading the next time it goes “out”. Get the back-care yoga basics here and put them to practice!

Medium 20170310 sara 0017