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March 3, 2010
Video Interview at ChicagoNow
www.chicagonow.com

Head over to ChicagoNow and Chicago Tribune writer Maya Henderson's blog for a short video interview with me about Anusara Yoga.


(click to go to ChicagoNow)



October 24, 2009
Anusara Inspired Workshop at Nature
(2021 W Division > map)
www.natureyoga.com


(click to enlarge the flyer)



August 1, 2009
Celebrate Midsummer!
Tapas Yoga Shala in the Quad Cities
(421 Brady St, Davenport, Iowa > map)
www.tapasyogashala.com


(click to enlarge the flyer)



April 21, 2009
Earth Day Yoga Mala 2009
(1151 S State St > map)
www.fitnessformulaclubs.com


(click to enlarge the flyer)



April 10 & 11, 2009
Tapas Yoga Shala in the Quad Cities
(421 Brady St, Davenport, Iowa > map)
www.tapasyogashala.com


(click to enlarge the flyer)



Free Community Class
Saturday, March 28th
2:00p-3:15p
@
Yogaview
(2211 N Elston Ave > map)
www.yogaview.com



March 21, 2009
Yogaview Spring Equinox Celebration
(2211 N Elston Ave > map)
www.yogaview.com


(click to enlarge the flyer)



January 17, 2009
Nature Yoga Tuesdays
(2021 W Division > map)


(click to enlarge the flyer)



January 1, 2009
Anusara Inspired!

I recently fulfilled the requirements to officially be an Anusara Inspired Yoga Teacher! Learn all about Anusara YogaŽ at www.anusara.com and find me in the official listings.

Check the schedule for info on Sara's Anusara Inspired classes in Chicago.



December 5, 2008
The Vitamin Shoppe
(2747 N Clark > map)

Mondays in December (8th/15th/22nd/29th)
6:30p - 7:30p
$15 per class or $40 for four classes
@ the Vitamin Shoppe at 2747 N Clark



November 1, 2008
Manduka Ambassador



Check out Manduka! Recently I was accepted as one of their Chicago Ambassadors. Go to www.manduka.com to view their yoga gear and my spot on "Who's on the Mat" in the "Ambassadors" section.



October 1, 2008
Second Nature Yoga Sanctuary
(1750 N Kingsbury > map)


(click to enlarge the flyer)



September 20, 2008
Global Yoga Mala at David Barton Gym
(600 W Chicago Ave > map)


(click to enlarge the flyer)



September 21, 2008
Global Yoga Mala at FFC South Loop
(1151 S State St > map)


(click to enlarge the flyer)



July 11, 2008
Yoga for Athletes
(click to view the flyer)


Tight hamstrings, hips and sore knees from running?

Sore shoulders from swimming, golfing or fencing?

The good news is: the possibilities of yoga are endless for enhancing your performance!!


FREE! OPEN TO NON-MEMBERS

Wednesday, August 13th
5:30p-6:30p
Main Studio


: Strength Training : Toning :
: Building Stamina : Increased Flexibility


Lakeshore Athletic Club: Lincoln Park
www.lsac.com
1320 W Fullerton Ave
Chicago, IL 60614 (map)
773 477-9888



July 8, 2008
The Luminous Days of Summer Yoga Savings!
(click to view the flyer)

Sign up for 3 sessions and receive a $45 discount!
Your choice of a 60 or 75 minute lesson

$65 per Session!!
(Regular is $80)

Must pay for all 3 classes up front. Offer excludes all privates at Yogaview unless willing to pay studio rental fee. All privates meet at Sara's home in Bucktown. Offer ends August 25, 2008.

Dear Yogis,

There is no time like the present to feel like a kid again and soak up all that summer has to offer. Wanna feel younger, more at home in your body, and advance your practice? Let me help you cultivate a home practice that's right for you! A private lesson can help be that bridge between classes and self study to encourage you to be all that you can be and let that inner child emerge.

Many blessings,
Sara
s@abalancedpractice.com

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