Yoga Classes

schedule during COVID-19 until further notice:

SARA’S ZOOM CLASSES:
$5-15 donation per person
ZOOM ID 381-809-9519 FIND ME HERE
No password needed. It is the same link everytime.
Venmo: SaraAStrother + Zelle: flystrother@gmail.com
Wednesdays 9:30a level 2
Fridays 11a level 3, advanced
Saturdays 10:15a level 2
Sundays 9:30a level 2
zoom yoga

YOGAVIEW ZOOM:
Class packages or drop in rates yogaview.com
Mondays 6:15pm Level 2

yogaview zoom

Level 2

Intermediate yoga with emphasis on alignment, intermediate sequencing and breath-based movement. Perfect for students curious about approaching a stronger practice. Moderate pace.

Level 3

Advanced yoga with emphasis on alignment and breath-based movement. Prerequisite must be able to press up into Wheel Pose, urdhva dhanurasana, and kick up at a wall to Handstand, adho mukha vrksasana. Perfect for students and teachers looking to be challenged. Vigorous.

Sun Mon Tue Wed Thu Fri Sat
Level 2

Level 2

Level 2
Level 2


Level 2-3

Level 2

Level 2

Intermediate yoga with emphasis on alignment, intermediate sequencing and breath-based movement. Perfect for students curious about approaching a stronger practice. Moderate pace.

Level 2/3

Intermediate and advanced yoga with emphasis on alignment and breath-based movement. This is a led class where teacher is practicing alongside students. Perfect for students and teachers looking to be challenged. Vigorous.